In-Person Grief Recovery Programs

In-person grief recovery programs can provide support, guidance, and needed resources for those grieving the loss of a loved one. Sitting amongst those who have experienced a loss similar to yours can be a healthy way to process your grief together. Here is a list of general groups. You can do a quick online search to find the group closest to you that fits your needs.

• Grief Support Groups -- These groups are led by trained facilitators and provide a safe and confidential space for individuals to share their feelings and experiences with others who are also grieving. They often meet regularly, such as once a week or once a month.
• Bereavement Camps – These camps are designed for children and teens who have lost a loved one. They provide a supportive and nurturing environment where children can express their grief and connect with others who have had similar experiences.
• Grief Retreats -- These retreats are designed for adults and provide a supportive environment where individuals can take time away from their daily routines to focus on their grief. They often include group and individual activities, such as counseling, therapy, and support groups.
• Hospice Grief Support Programs -- Many hospice organizations offer grief support programs for individuals who have lost a loved one. These programs may include support groups, individual counseling, and other resources. Some hospices provide ways to gather with other hospice families to honor their loved ones.
• Grief Counseling -- Professional grief counselors and therapists can provide individual counseling sessions for individuals grieving the loss of a loved one. They can help individuals process their grief, manage their emotions, and find healthy ways to cope with the changes in their life.
• Funeral Homes -- Some funeral homes offer grief recovery programs, such as grief support groups, counseling, and grief seminars, in addition to traditional funeral services.
• Faith-Based Counseling – Many places of worship offer counseling services, resources, and support groups to help you walk through your grief and loss while aligning with your faith.

It's essential to remember that not all grief recovery programs may be the right fit for everyone. Finding a program that feels comfortable and where you feel safe to share your feelings and experiences is critical. Go into your grief recovery program with realistic expectations and know that it may take time to find the right program.